Fasting timer
16:8, 18:6, or your own window. A live timer shows exactly where you are in the fast — and when you can eat.
Fasting · Protein · StrengthLose fat.
Lose fat.
Keep muscle.
Build strength.
GetFit rolls your fast, your protein, and your training into one daily Fit Score — so you always know whether today moved you forward.
Syncs weight & steps with Apple Health · 30-day free trial
Fasting · 16:878%
12:24:08
Protein132 / 160 g
Push Day
5 exercises · 42 min
What's inside
Three levers. One score.
Fat loss that spares muscle comes down to eating window, protein, and progressive overload. GetFit tracks all three and grades your day.
Protein target
A daily gram target sized to your body weight, with quick logging that takes seconds, not a food database safari.
Set-by-set logging
Weight, reps, RPE, and a rest timer for every set. Walks and runs get a quick-logger of their own.
Progress charts
Weight trend, strength per lift, and streaks — the graphs that tell you whether the plan is working.
Apple Health sync
Weight and steps flow in from Apple Health automatically, so your score reflects your whole day.
Built-in coach
A weekly check-in reviews your trend and adjusts targets, with a coach on hand for the "should I eat back my steps?" questions.
Pricing
Try everything free for 30 days.
The annual plan starts with a full-featured 30-day free trial. Cancel anytime in the App Store.
Subscriptions are billed through your Apple ID and auto-renew until cancelled.